Let’s play mix delicious things! Mango with avocado. It is very common to see it in salads but not as much as toast for breakfast. Let’s find out if you like it too!
- half ripe mango
- 1 ripe avocado
- 2 slices of bread
- arugula salad optional
- extra virgin olive oil
- salt
Preparation:
We need half a mango, we remove the skin and cut it into small pieces. Next, we remove the skin from the avocado and crush it well until it makes a paste. Once we get that pasta, we spread it on toasted bread and add the mango chips and if you want some arugula leaves. A little oil and salt over and … Ready to eat!
Our advice is to eat them for breakfast or as a healthy snack during the day. Remember that avocado provides energy, lowers cholesterol, is an antioxidant, contains folic acid and is richer in potassium than bananas. In turn, mango is a super fruit that helps digestion, fights cancer and contains a lot of vitamin C and fiber among other benefits.
Bread …
It is important to accompany it with a nutritious and rich bread like carob bread or “Bagel” bread. Do you know him? It is rich in proteins that favor the development of muscle mass and keeps bones healthy, rich in fiber and low in sugar
Here is the link so you can have it delivered to you at home, the “lean bean bread or bagel bread”. Both very very economical and also, by adding FUNFITT as code you will enjoy a 10% discount on all products. Check it out now:
- https://www.prozis.com/es/es/prozis/lean-bread-pan-de-algarroba-360-g
- https://www.prozis.com/es/es/prozis/lean-bagel-multigrain-80-g
Dare to try this new alternative for your breakfast! I’m looking forward to seeing your toast so don’t forget to take a picture and upload it to Instagram. Tag us with your breakfast picture on Instagram: @susanayabar and @sarpong
Here we go!
