Let’s play mix rich things! Kiwi with avocado. From two rich and healthy things only something doubly rich and healthy can come out. This recipe was taught to me by Stanley and I fell in love with its flavor. To see if you like it!
Ingredients:
- 1 ripe kiwi
- 1 ripe avocado
- 2 slices of bread
- Extra virgin olive oil
- Salt
preparation:
We remove the skin from the kiwi and cut it into small pieces. Preferably that the ripe kiwi is. Next, we remove the skin from the avocado and crush it well until it makes a paste. Once we get that paste, mix it with the kiwi. The obtained dough is spread on the two slices of toasted bread, we add a little oil and salt on top and … ready to eat!
My advice is to eat them for breakfast or as a healthy snack during the day. Remember that avocado provides energy, lowers cholesterol, is an antioxidant, contains folic acid and is richer in potassium than bananas. In turn, the kiwi contains a lot of fiber so it helps you lose weight and does not retain fluids
Bread…
It is important to accompany it with nutritious and rich bread-like carob bread. It is made from cereals, is spongy and full of flavor.
This bread offers rich and various health benefits due to its component, carob. It is a plant native to the Mediterranean region and North Africa, as well as parts of the Indian subcontinent and Asia. In addition, it contains a high protein content that favors muscle tissue and helps maintain muscle mass without fat.
You can find it at Prozis. Remember that by adding my FUNFITT code you will have a 10% discount on all products and orders are placed worldwide. I leave the direct link: https://www.prozis.com/es/es/prozis/lean-bread-pan-de-algarroba-360-g
Dare to continue eating healthy and prepare your kiwi toast with avocado today! Take a picture and upload it to Instagram to inspire other women. Ah! And don’t forget to tag me so I can see it. Follow us on Instagram: @susanayabar and @sarpong
