Do you want to lose weight and keep drinking something healthy? Apple and fennel water is a good combination that will help you lose accumulated fluid and cleanse the body of toxins making it easier to lose weight.
Apple, among its main actions, has to be diuretic and mineralizing and, combined with fennel, it are the minerals and vitamins that help make water a healthy concentrate.
Benefits of the mix:
- Help you lose weight
- It promotes digestion
- Facilitates the elimination of gases
- Diuretic
- Relaxing
- Prevents urinary infections
- Combat constipation
Ingredients for 1.5 liters:
- 1.5 liters
- 1 apple
- 1 teaspoon fennel seeds
- 3 mint stalks
Preparation:
Wash the apple, remove the heart and cut it into very thin slices. Rinse the mint. Put in a jar the fennel seeds and mint along with the apple slices, and pour in cold water. Let it rest in cold for half an hour and it’s ready to drink throughout the rest of the day!
Prepare one of these infused water mixes today and share your photo on Instagram, without forgetting to tag me, so we can see it. Our Instagram @susanayabar and @sarpong
