• Home
  • Rutinas de entrenamiento
    • Ejercicios para abdomen
  • Transformaciones
    • Comparte tu historia
    • Preguntas frecuentes
  • Lifestyle
    • Ejercicios
    • Bellleza
    • Alimentacion
    • Viajes
  • Calendario de entrenamiento
  • Workout Calendar in English
  • Nuestro libro “El reto mariposa”

Susana Yábar - Sitio Oficial

Recipe zucchini pasta with vegan pesto

Recipe zucchini pasta vegan pesto

 

Spirulina is a great natural source of protein, ideal especially if you keep a vegan diet. Since it is considered a species bacteria not coming from an animal source. It’s natural freshwater alga which is also high in minerals such as iron, vitamin B6 and many micronutrients.

Ingredients:

4 persons

  • 1 cup c, very lightly toasted
  • ½ cup almond flour 
  • ½ cup nutritional yeast
  • 3 handfuls fresh basil (large stems removed)
  • 1 clove garlic, chopped
  • Himalaya sea salt
  • Freshly ground black pepper
  • 1  teaspoon extra virgin olive oil
  • 1 tsp Organic Burst Spirulina powder
  • juice of 1 lemon or two limes

 

How to prepare the pesto:

  1. Add garlic and basil in your food processor.
  2. Then add the pine nuts and olive oil to the mixture and pulse again.
  3. Stir in the lemon juice, nutritional yeast, and spirulina powder.
  4. Season to taste. Add a bit more olive oil to your liking
  5. Serve with zucchini pasta “courgette”

Enjoy, and share your picture on instagram and tag me instagram.com/sarpong and Susana 😉

Happy #TransformationTuesday

Instagram

Seguime en Instagram
This error message is only visible to WordPress admins

Error: No posts found.

Make sure this account has posts available on instagram.com.

Popular Posts

LAS MÚSICAS FAVORITAS DE SUSANA.

LAS PELIS FAVORITAS DE SUSANA

Receta auténtica de Kelewele ghanés (plátanos fritos picantes)

Seguime en Instagram

Seguime en Instagram
This error message is only visible to WordPress admins

Error: No posts found.

Make sure this account has posts available on instagram.com.

Copyright © 2022 · Susana Yábar by S&S Productions

Copyright © 2022 · Glam Theme on Genesis Framework · WordPress · Log in