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Susana Yábar - Sitio Oficial

Oven roasted eggplant

in Dinner on 07/26/20

Oven roasted eggplant

This is another yummy, quick and healthy light dinner recipe. 

Eggplant is a great source of dietary fiber, vitamin B1 & B6 and copper and also contains manganese, potassium, folate and vitamin K.

Ingredients for 1 person:

  • 2 thin eggplants 
  • Extra virgin olive oil 
  • ½ lime 
  • Sea salt 
  • Hummus 
  • 1/2 Pomegranate 

How to prepare?

Peel your granite apple (tip you can use a bowl of water to avoid making a mess all over your kitchen 🙂 Once done, simply drain of the water and keep the kernels in a nice bowl so we can use them later as topping on our roasted eggplant

Cut the egg plants in half. Then sprinkle it with a little bit of extra-virgin olive oil and roast it in the oven or airfryer @180-200 degrees celcius for about 15-30 minutes until the interior is tender. 

Sprinkle a little bit of lemon juice, salt on top of the roasted eggplant with a very generous spread of hummus. (For a recipe about homemade hummus click here!)

Now top the hummus with pomegranate kernels as desired to finish off your delicious light weight dinner 🙂 

Enjoy!!!





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