- 200 gr of fresh or frozen Broccoli, washed and cut into pieces
- 2 small or 1 large zucchini (350 gr), washed and cut into chunks
- 100 gr of fresh or frozen green peas
- ½ liter of water
- Mix all the ingredients in a pot, cook for 25 minutes over medium heat.
- Blend the whole mixture, if the texture is too thick add a little water and mix again.