Bursting with nutrients, buckwheat is good for everything from your hair to your gut. In this dish buckwheat replaces higher calorie fruits with a whole food, high fiber alternative with high-quality protein.
Be careful not to buy kasha, which is toasted buckwheat groats.
Adorn this dish with the traditional açai bowl cast of characters like sliced bananas, shredded coconut, cacao nibs, ut butters, granola, and dried fruits. I love the ginger in this recipe but it’s certainly does fine without it.
Ingredients: 2 – 4 servings
- Some people love every chance to add raw greens into their diet. It isn’t as pretty of a final result when combined
- with the acai but you can add a handful or two of raw kale, or other dark leafy greens to the mix as well. You can also
- omit the acai and enjoy yourself a green smoothie bowl instead.
- Coconut milk in place of the nut milk will make a creamier, dreamier breakfast.
- Enhance your daily intake of omegas by adding 1 or 2 spoonfuls of hempseeds, chia, or pumpkin seeds.
Toppings:
- Add berries & banana slices as you like
- Shredded coconut
- Cacao nibs
- Dried fruits
Method
Drain the buckwheat and rinse well.
Place all the base ingredients in the blender and blend to your desired consistency. Pour into a bowl and top
with all the goodies you have!
Variations
Some people love every chance to add raw greens into their diet. It isn’t as pretty of a final result when combined
with the acai but you can add a handful or two of raw kale, or other dark leafy greens to the mix as well. You can also omit the acai and enjoy yourself a green smoothie bowl instead.
Coconut milk in place of the nut milk will make a creamier, dreamier breakfast. Enhance your daily intake of omegas by adding 1 or 2 spoonfuls of hempseeds, chia, or pumpkin seeds.
